Los efectos positivos de la luz natural en la salud y bienestar general
Do you remember when you were a child, and you’d look out the window, yearning for recess to start so that you could play outdoors under the sun’s natural light? Well…as working adults, most of us experience the same feeling. Nobody likes being stuck in a dull, dark office setting. But can natural light actually help us be healthier? The answer is a resounding yes!
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